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International Yoga Day
Last Update : 6/22/2021 9:29:00 PM
Event Date : 22 Jun 2021
No. of Photos : 15
Yoga is an invaluable gift of India to the world.It embodies the unity of mind and body and thoughts and actions. Students parents and teachers of LVIS, NE came together to celebrate the 7th International Yoga Day with a virtual yoga session led by the schools yoga instructors Ms. Jyoti and Ms. Sulochana. The audience performed various asanas like suryanamaskara, dhanurasana, ardha ushtrasana and pranayama while also discovering the benefits of each asana promoting good health and well being.